Choose Your Offering
Every nervous system holds stress, trauma, and chronic pain differently. Explore our two primary local somatic pathways below to find the exact therapeutic support your body is asking for today—whether that is through active, nervous system regulation or deeply restorative, hands-on myofascial bodywork.
Myofascial Bodywork
A hands-on, deeply intuitive therapeutic bodywork experience. By applying gentle, sustained pressure to the fluid-filled networks of your connective tissue (fascia), we work together to melt away long-held physical restrictions, ease chronic pain, and restore comfortable, fluid movement to your joints and muscles.
55 minute sessions
📍Hosted at Woodstown Specialty Clinic and Wellness Center
In-Person TRE™ Classes
In this class small group class, you will be guided through a series of simple movement exercises designed to safely activate your body’s natural, neurogenic shaking reflex. This involuntary shaking, called a therapeutic tremor, is a practice that allows your body to physically discharge chronic stress, calm an overactive nervous system, and release deep tension patterns.
60 minute class
📍Hosted at Woodstown Specialty Clinic and Wellness Center
Individual TRE™ Classes
Guided one-on-one sessions use simple movements to safely activate your body's natural neurogenic shaking reflex. This somatic practice allows your body to discharge chronic stress, calm nervous system overwhelm, and release deep tension patterns at a pace tailored entirely to your nervous system.
55 minute sessions
📍Offered In-Person and Virtually
